Men Seeking Calm.

9. Stop Trying to Fix Things, Shutup and Listen.

Domestic violence for men is also described as intimate partner violence and family violence.
In this episode I discuss our first relationship skill for this podcast.
I discuss empathy to our partners, active listening and our conditioning to fix things and how this can get in the way of our relationship. 

8. Uncalm - The Money Tactic.

Supporting men to move from their domestic violence, otherwise known as intimate partner violence and family violence.
We identify what is going on, and provide knowledge and skills to learn how to do beautiful realtionships.
Today we discuss a coercive tactic over an intimate partner which is called the Money Tactic.

7. Uncalm - The Shepherding Tactic.

Today we discuss a coercive tactic over an intimate partner which is called the Shepherding Tactic.
This episode is about supporting men to move from their domestic violence, otherwise known as intimate partner violence or family violence.
WalkTheMountain.com
greg martin
 

6. Uncalm - Emotional Abuse.

Uncalm - Emotional Abuse ... discusses how we use emotional abuse and how it springs from an intention to gain control over our world.
This harms us and our partners.
We need to move from Anger Dysregulation to Calm.
Anger needs to be managed or it will rebound upon us.
WalkTheMountain.com - greg martin

5. Uncalm - Physical Abuse.

Describing physical domestic violence to men.
Domestic violence is also known as family violence or intimate partner violence.
This episode is for men that use physical domestic violence and offers them support to get out of these behaviours and into ones that lead to beautiful relationships.

4. Magic Relationships.

WalkThe Mountain.com
Supporting men with:
anger management
emotional regulation
use of domestic violence
relationship skills.
 
The podcast title has the words – Magic Relationships.
This is our destination; we need to know more about our destination.
If we believe in the destination, then we are drawn to it and our mind starts working on it, and we start making decisions that travel in this direction.
Visualise it and your mind will send you there.
You will start making decisions that send you to a visualised goal.
So ...
I have listed 12 elements that make up a magic relationship.
It’s not a comprehensive list, but it is a good start.
These 12 items are 12 tasks to focus on, to practise, there is no change unless you practise these items over and over again.
 
Take Care, Greg Martin

3. Big Emotions and Red Light.

Welcome to MEN SEEKING CALM – Episode: Big Emotions and Red Light.
We cover anger management, man issues and men’s business.
I invite you to Start the Change Journey and to take a walk with me.
My name is Greg Martin from www.WalkTheMountain.com
Today’s take-a-ways are …
1 RED LIGHT.
2 YELLOW LIGHT.
3 GREEN LIGHT.

2. Option Get the Hell Out of There.

Welcome to MEN SEEKING CALM.
Today's episode is called Option Get the Hell Out of There.
I invite you to Start the Change Journey and to take a walk with me.
We cover anger management, man issues and men’s business.
My name is Greg Martin from www.WalkTheMountain.com
Today’s take-a-ways are …
1 When the Big Emotions come and you are in Overwhelm, you need a plan.
2 One plan is to have a respectful time out if you have some coping reserves left.
3 If you don’t, then go to to the emergency option – get the hell out of there.
4 This option can’t be overused or else your partner may demand resolution and block your exit which creates an exceeding dangerous situation.
5. This is another tool for your Calmness toolbox. One day you will need to pull it out. Dont forget that it is there.
6 This tool is a damage control tool, use it to minimise damage to your connections with people close to you.
 

1. Man Pain.

Men Seeking Calm.
Is about information, practical tools and roadmaps for helping men "how to do life". 
No one taught us this stuff.
Anger management.
Emotional regulation.
Domestic violence.
Man-beliefs.
Emotional pain.
Intimate realtionships.
Greg Martin is a professional men's counsellor.
Sometimes it seems that men are not prepared for adulthood and can be setup to fail.
WalktheMountain.com has the stuff to help you fill these skill gaps.