{"store":{"baseInfo":{"podcastTitle":"Men Seeking Calm.","slug":"walkthemountain","podcastDescription":"Men Seeking Calm is about helping men get to calm from a place of stress, anxiety and pain.\n\nSome of the practical tools include emotional regulation, anger management and relationship skills.\n\nWhat can we do when the Big Emotions come in our intimate relationships?\n\nWe explore what it means ”to be a man” in the world of today - it can get confusing.\n\nSupporting men in their ”how to do life” quests.\n\nAnd when you learn this stuff ... pass it on the next guy.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18988138/Podcast_Image_1_Feb_257kqd4.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18988138/Podcast_Image_1_Feb_257kqd4_1200x628.jpg?s=c49be0d083b0081fface43f4baf42722&e=png","podcastUrl":"https://walkthemountain.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/walkthemountain/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-hwwea-121bc6a?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":75,"gmtAdjustment":"GMT+10:00","useDaylightTime":1,"value":10,"text":"(GMT+10:00) Canberra, Melbourne, Sydney","daylightStartTime":"First Sunday of October +2 Hours","daylightEndTime":"First Sunday Of April +3 Hours/First Day Of Next Year","timezone":"Australia/Sydney"},"podcastDownloads":null,"totalEpisodes":18,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"greg martin","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-hwwea-121bc6a-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/men-seeking-calm/id1807413047","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-hwwea-121bc6a?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/77xnNZVaqRNoQha8cGRkkc","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/a464ce48-f514-4485-b2d9-d7e2fdb017cb","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"TuneIn + Alexa","link":"https://feed.podbean.com/walkthemountain/feed.xml","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/tunein.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/215788375","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3600120","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/z7JxmkI85TV2","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-9XjPm3S07ul1","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2025 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://walkthemountain.podbean.com","apiCommonParams":{"t":"686834cd","clientSignature":"88949578879aefc4b0538f6bd80b973d","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb24472953-vwxzw","episode":{"id":"pb24472953","idTag":"vwxzw","title":"6. Uncalm - Emotional Abuse.","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/18988138/Podcast_Image_1_Feb_257kqd4_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18988138/Podcast_Image_1_Feb_257kqd4_1200x628.jpg?s=c49be0d083b0081fface43f4baf42722&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18988138/Podcast_Image_1_Feb_257kqd4.png","previewContent":null,"content":"

Uncalm - Emotional Abuse ... discusses how we use emotional abuse and how it springs from an intention to gain control over our world.

This harms us and our partners.

We need to move from Anger Dysregulation to Calm.

Anger needs to be managed or it will rebound upon us.

WalkTheMountain.com - greg martin

","publishTimestamp":1733382300,"duration":552,"mediaUrl":"https://mcdn.podbean.com/mf/web/ax2c9jxrirggu9ev/Ep6_Emotional_Domestic_Violence_for_Men8f39e.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-vwxzw-1756d79","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-vwxzw-1756d79","transcriptUrl":null,"permalink":"/e/6-emotional-domestic-violence/","downloadLink":"https://www.podbean.com/media/share/pb-vwxzw-1756d79?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":13,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-vwxzw-1756d79","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fwalkthemountain.podbean.com%252Fe%252F6-emotional-domestic-violence%252F&rts=3aff3c18b1aa11c5c4908bfff252f175154e4663","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb24472953","idTag":"vwxzw","title":"6. Uncalm - Emotional Abuse.","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/18988138/Podcast_Image_1_Feb_257kqd4_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18988138/Podcast_Image_1_Feb_257kqd4_1200x628.jpg?s=c49be0d083b0081fface43f4baf42722&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18988138/Podcast_Image_1_Feb_257kqd4.png","previewContent":null,"content":"

Uncalm - Emotional Abuse ... discusses how we use emotional abuse and how it springs from an intention to gain control over our world.

This harms us and our partners.

We need to move from Anger Dysregulation to Calm.

Anger needs to be managed or it will rebound upon us.

WalkTheMountain.com - greg martin